Young Carers Services

Counselling

Our dedicated Counselling Service, led by youth counsellor Linda, offers young carers a safe, confidential space to talk. Separate from our Emotional Support Service, this programme begins with six 45-minute sessions, with the option for more if needed. Using her expertise, Linda helps young carers explore challenges, build resilience, and feel empowered to make positive changes in their lives.
29%
Young carers feel sad
26%

Young carers suffer
with anxiety

94%

Young carers have a
mental health condition

80+
Counselling sessions completed in 2025
How Our Counselling Service Works

Before counselling can begin, we require parental or guardian consent, as sessions involve a young person under the age of consent. Once this is in place, we work with the young carer’s school to arrange a safe, private space for sessions.

Each session is reviewed regularly with the young carer to ensure it’s meeting their needs, and to determine if additional sessions beyond the initial six are required. A variety of resources are used to help young carers explore their feelings and, where appropriate, share their story.

While sessions are confidential, there are limits to this when working with young people – especially if safeguarding concerns arise. These boundaries are clearly explained and discussed with the young carer. Our counsellor, Linda, receives monthly clinical supervision in line with BACP ethical guidelines, ensuring best practice at all times.

Referral Process

Referrals are managed through our Senior Youth Workers, who work closely with Linda on a case-by-case basis. We also encourage families to reach out with any concerns or changes in circumstances – ensuring our support stays responsive and effective.